This March & April, we will provide the foundational basics of mindfulness and yoga to our Primary 4 pupils! Through these powerful practices, pupils will develop:
鉁� Better mental clarity
鉁� Improved academic performance
鉁� A stronger sense of balance & well-being
Our sessions will be facilitated by yoga instructor, Ms Spreeuw, and our 麻豆官网 nurse, Ms Davis.
According to the WHO, health is more than just the absence of illness. True well-being comes from a balanced mind and body! Let鈥檚 breathe, stretch, and grow together! 馃専馃挮
